I'm way disappointed in myself this week. I don't even want to talk about it, really. Suffice it to say I did not get my butt in gear like I intended. I didn't work out (except for one day doing the Shred), and I ate pretty badly. Not like 24/7 garbage, but I knew I was eating poorly and didn't do anything about it. Oh well. Today starts a new week and I've already done the Shred for the day. I have good intentions again, but we'll have to just wait and see if it pans out, I guess.
Starting weight: 182.7lbs
Current weight: 158.7lbs
This week's loss: .3lbs
Total loss: 24.0lbs
Only 28.7lbs to goal!

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