McFatty Monday: Oops

Well, I gained 2.2lbs this week....totally my fault. I did great on Monday, Tuesday, and Wednesday, worked out and ate well. Slacked off on Thursday and Friday and didn't do the Shred. Did get off my butt and do it on Saturday, but ate so bad, it definitely didn't make up for it. Sunday was a total lost cause - didn't work out, and we went to Dixie Bones. I'm probably lucky I only gained 2lbs this week. Tonight we're doing a belated Father's Day dinner with veal parm and a pecan pie. But I'll definitely be Shredding today, and we'll be eating good again starting tomorrow. The part that is so disappointing is that on Wednesday, I had my lowest weigh-in since starting McFatty Monday: 155.5. I'm pretty sure that was a fluke, but I'm hoping it's a fluke I'll be able to repeat in the next 1-2 weeks.

Starting weight: 182.7lbs
Current weight: 160.9lbs
This week's loss: +2.2lbs
Total loss: 21.8lbs

Only 30.9lbs to goal!