Monday, May 3, 2010

McFatty Monday: Week 5

I did OK this week. I did take two days off from working out (the first was Saturday, which I plan to continue as  rest day, and the second was Sunday, which I was forced to take off when I cut my foot open on the stupid vacuum cleaner). I also think I probably went over my calories a couple of times - definitely when we went to the game, since I decided to cheat and ate a plate of fish and chips. Which actually wasn't even that good, I should have gotten a burger. But all this to say that my weight loss wasn't exactly stellar. I'm only down .7 lbs. But, I did lose over 4 lbs last week, and it all evens out, so that's still a rate of more than 2 lbs per week. Unfortunately, I'm still 3.1 lbs away from my next mini-goal, and I was hoping to see that goal this week. I'm a little bummed, but the only thing to do is recommit myself and try harder this week. Looks like today might be the first real test of my endurance - it's raining this morning and I need to go run outside today. Hopefully the rain will stop soon.

Starting weight: 182.7lbs
Current weight: 161.1lbs
This week's loss: .7lbs
Total loss: 21.6lbs

Only 31.1lbs to goal!






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